The Online Performance Training and its programs are sold to a limited extent, as it is made 100% based on your personal data in the questionnaire.
The programs are very comprehensive and cover both mental training, exercise planning, strength training, mobility training, speed training, jump training and much more personal made for you.
The programs can for some be used in lifetime due to the wide variety of exercises and program structure.
The course also includes a video library of 200+ exercises as well as unlimited email correspondence.
Save 20% and buy the One Performance Training now for 2999 DKK (normal price: 3599 DKK).